Hi, thank you for stopping by!

My name is Luz Martinez and I am the creator and founder of Dispatch Wellness. I am a Wellness Advocate, Writer, Teacher, and Personal and Executive Coach working with individuals and organizations to find solutions that take into account individual and collective wellness. I bring into everything I do- my training as a Nutrition Coach, and as a Yoga, Mindfulness, and Meditation Teacher. As well as the 20 years of experience working with the public- including 12 years of being a 911 dispatcher.

If you were to ask me what the most important lesson I have learned in my life is; I would answer- that it is to get back up every time we fall.

I created Dispatch Wellness in an effort to create a safe space for dispatchers to connect and together tend to your wellness. My work on this platform is deeply inspired by my experience as a 911 dispatcher, my own personal healing from life traumas, and personally knowing the wild challenge that it is to work in a profession so demanding of our inner resources and still have to show up for our responsibilities outside of work: as parents (of human or furry babies), child of aging parents, siblings, friends partners, and of course my extensive training in the areas of Nutrition, Yoga, Meditation, and Mindfulness.

My biggest inspiration for this work is YOU and your brave efforts in such a demanding profession. I hope you find something here that helps, if even a little bit, to get back up and continue on your journey.

with love, and wishes of wellness,


p.s. I am always happy to hear from you and answer emails personally. Drop me a line or two or one hundred if you have any questions, comments and/or greetings. Please allow 3 business days for a reply. My email is info@dispatchwellness.com