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Mindful Nutrition Coaching

A program designed for those aspiring to work on their nutrition through a mindfulness approach in a supportive and safe space for growth and accountability. 

Virtual Mindful Nutrition Coaching offers the benefits of one on one coaching without the hefty price tag. 

  • Eating Appropriate Nutrients
  • Eating Well Consistently 
  • Better tolerating stress
  • Improving Sleep 
  • Moving more often
  • Regulating emotions to decrease emotional eating
  • Cultivating space for growth and a growth mindset 
  • Learning a variety of mindfulness practices 

The program is 100% online and designed to be easily integrated into your daily life. And this program comes back with a money-back guarantee. Stick with the program and follow recommendations. If you don’t get what you are looking for at the end of your sessions, receive a full refund. You get to decide if the program was worth it. Why? Because I stand by the program. I am sure you will walk out healthier and with more wellness than before. All you have to do is take the first step by emailing 

with love, 


Founder Dispatch Wellness

Nutrition Coach 

Yoga, Mindfulness, and Meditation Teacher

ps- Dispatch Wellness offers this program at a special price created for dispatchers AND also offers several scholarships a year for those who might need them. For more details on scholarship email