Nutrition and Mindfulness Coaching

Sign up on the interest list to be among the first to know of updates and get priority registration!

A program designed for those aspiring to work on their nutrition and mindfulness in a supportive and safe space for growth and accountability. 

Virtual Nutrition and Mindfulness Coaching offers the benefits of one on one coaching without the hefty price tag.

  • Eating Appropriate Nutrients
  • Eating Well Consistently 
  • Better tolerating stress
  • Improving Sleep 
  • Moving more often
  • Regulating emotions to decrease emotional eating
  • Cultivating space for growth and a growth mindset 
  • Learning a variety of mindfulness practices 

All of this accomplished in a 100% online program that can be easily integrated into your daily life. And this program comes back with a money back guarantee. Stick with the program for one year and follow recommendations. If you don’t get what you are looking for at the end of the year, receive a full refund. You get to decide if the program was worth it. Why? Because I stand by the work. I am sure you will walk out healthier and with more wellness than before. All you have to do is take the first step. 

If you are interested in Virtual Group Nutrition and Mindfulness Coaching sign up for the interest list and/or email- info@dispatchwellness.com. We will get back to you within 3 business days. 

with love, 

Luz, 

Founder Dispatch Wellness

Nutrition Coach 

Yoga, Mindfulness, and Meditation Teacher 

www.dispatchwellness.com

ps- Dispatch Wellness offers this program at a special price created for dispatchers AND also offers several scholarships a year for those who might need them. For more details on scholarship email info@dispatchwellness.com.

Sign up on the interest list to be among the first to know of updates and get priority registration!