California POST Certified

Students who attend this class will learn concepts and application of simple mindfulness tools to help with stressors of the job and increase wellness and resilience. Research shows that amongst its many benefits mindfulness can help reduce stress, reduce emotional reactivity, and increase the ability to participate in the present moment. Created specifically for dispatchers taking into account the stressors of the job.

Click on this link to register

*Must be a currently employed public safety dispatcher to attend*