Our Knowledge Matters
Compound= make (something bad) worse; intensify the negative aspects of. (1) Stigma= shame associated with a particular circumstance, quality, or person (2) Anyone that knows me knows that I LOVE…
And just like that, 2022
And so I've been thinking a lot about the new year, about change, about growth. I feel confident in saying that many of us have been thinking a lot about…
What Past Participants Are Saying About Dispatch Wellness Courses
From different locations, different levels of experience, and different backgrounds. Dispatchers come together during Dispatch Wellness Courses to learn simple mindfulness tools to help with the stressors from the job. …
Offering afternoon training classes
She asked me if I would be offering training classes in the afternoons. I answered something to express that I really hadn’t figured out a schedule that accommodated those who…
May 13th, 2021
Mindfulness has changed my life in more ways than one, but the most significant benefits for me are very simple: a) I have more patience Have you ever noticed that you…